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Half Painted Wall
Glasgow-based
Prenatal, Birthing & Postnatal Doula
Pregnancy, postnatal & multi-style Yoga Teacher

Every birth is valid.
Here to support all bodies & all individuals on the birthing journey of their choice.   

DOULA SERVICES

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PRENATAL

Making your pregnancy as relaxed & enjoyable as possible. Preparing you for birth through emotional, physical & informational support.

 

BIRTH

Physical labour support. Whether you already have a birth partner or not. There to help you have your most optimum birth experience.

POSTNATAL

Nurturing the Nurturer.

Easing your transition into parenthood. Creating space, physically & mentally for you to rest & connect.

I truly, madly and deeply believe that EVERY person deserves the right to a positive birthing experience.

FIND OUT MORE ABOUT MY DOULA SUPPORT

YOGA CLASSES

FLOW
PRENATAL
RESTORATIVE
POSTNATAL

Movement led classes, linking posture & breath. Working on finding strength, flexibility & space. 

Whether you are an experienced yogi or a complete beginner, yoga can hugely benefit you during pregnancy, physically & emotionally.

Taking a step back from our fast-paced lives. Giving mind & body much needed rest, nourishment & restoration.

Giving new parents some much needed love & attention. Focusing on physical recovery following birth & mental well-being. 

"Yoga isn't about touching your toes, it's about what you learn on the way down."

- Judith Hansen Lasaster 

FIND OUT MORE ABOUT MY YOGA TEACHING

DOULA INFO
YOGA INFO
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@innerliberty

@innerliberty
CONTACT
Half Painted Wall

GET IN TOUCH.

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